Got to be low salt, low fat (i.e., lean or no red meat, butter, and what seems to be all the other things that taste good), low white stuff (refined sugars and grains) and low cholesterol.
Gawd I have H/colestrol and BP but am on those pills that help reduce it, sounds like a lot of fish, pork, less the fat, chiken less the skin. vegies in staming bags for the MW, mrs dash seasioning.
Good luck I just cut down on my intake of those bad foods we love so much.
Don & Georgia
AKA: Trailer Trash 2
Real trucks don't have spark plugs.
1996 Ford F-350,Clydesdale, 7.3 Turbo W/Banks
Pulling a Super Fine Montana 2980RL
HERE
is a site that has lots of good healthy recipes. The only difference between an RV recipe and a regular one is where you fix them.
Good luck / skip
Do a search for posts by SparV he posts heart healthy recipes quite often.
'06 Phaeton 40' QSH
'03 Ford Sport Trac
Scottiemom's Pet
Husband to Dale
2 Traveling Scotties RV.net Rallies 11, Other Rallies 9, Escapades 5
2005 F/T Class Our Travel Blog Where are we?
jeanspach wrote: Got to be low salt, low fat (i.e., lean or no red meat, butter, and what seems to be all the other things that taste good), low white stuff (refined sugars and grains) and low cholesterol.
Thanks,
Joel
Yep, sure does sound like Teacher's Pet's cardiologist's heart diet. . . IF IT TASTES GOOD, SPIT IT OUT!!!!!!!!!!!
Dale
Dale Pace
Wife to Terry (Teacher's Pet)
Mom to 2 rescued Scotties
Bailey and Neal
2006 Tiffin Phaeton 40' QSH, 4 slides (Phaeton Place)
2003 Sport Trac Toad
Fulltiming since retiring in 2005
One of the best cookbooks I've seen has been the ADA cookbook - as it helps with portion control, no salt, lean meats. Have a book of my aunt's sitting in front of me "Living Without Salt" which too has great recipes and uses alternative seasonings!
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